Help

The More We Talk
The More We Heal

Help is Available

We understand that there may be parts of this site that are hard to read or listen to, possibly even triggering. It’s not our intention. We want to talk about mental health and how we use baking, magic, and conversation as a way to cope. It’s important to us to remove the stigma surrounding mental health. If you ever feel yourself slipping and need help please don’t hesitate to reach out for help:

National Suicide Prevention Hotline (US)
- 1-800-273-8255
- 988
- https://988lifeline.org/help-yourself/
- https://suicidepreventionlifeline.org/
- chat: https://suicidepreventionlifeline.org/chat/

Crisis Text Line (US)
- https://www.crisistextline.org/
- US: text Home to 741471
- UK: text Home to 85258
- Canada: text Home to 686868

Domestic Violence Hotline
- 1-800-799-7233
- US: Text START to 88788
- https://www.thehotline.org/

Organizations Providing Help, Training and Reachout:

Hope For The Day - It’s ok not to be ok
- https://www.hftd.org

To Write Love On Her Arms - Hope is real. Help is real. Your story is important
- https://twloha.com

Black Emotional and Mental Health (BEAM) Collective - Beam envisions a world where there are no barriers to Black healing
- https://www.beam.community

Therapy For Black Girls - Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.
- https://therapyforblackgirls.com

Therapy For Black Men - Strength still needs support
- https://therapyforblackmen.org

Inclusive Therapist - A safer, simpler way to find care
- https://www.inclusivetherapists.com

LGBTQ+
- https://988lifeline.org/help-yourself/lgbtq/
- or text “Q” to 988

American Foundation for Suicide Prevention
- https://afsp.org/

Seven Starling - Pre and Postpartum Therapy - Mental healthcare for every stage of motherhood
- https://www.sevenstarling.com/